“April last year I decided to make a change in my life and start a health journey. Sometime I need a reminder and want to share HOW it happened. I joined the CEME Slim group with Carol Elizabeth Lifestyle and made a commitment for 30 days that I will follow the program to the tee as instructed by Carol. 30 days later I was so stinking happy with my results I committed another 30 day to CEME SLIM.
My results kept showing up as I kept listening. I listened when she said commit to the process. I listened when she said find your triggers. I listened when she said eat towards your goals. I listened when she said how important nutrition is. I listened when she said what to do at the gym. I listened when she said find your why. I listened when she said “I WAS WORTH IT!!” Because I listened and stayed with The CEME programs I grew stronger in so much more in my life.I couldn’t thank Carol enough for giving me my life back and so much more!! These programs do more then just teach you how to eat and work out. They teach you how to LOVE yourself and show you the power of support as you do this along side other women in her support groups. My life is enriched and sparkles more with my CEME sisters because I listened.”
—-Helen Costa- Giles